We all have to deal with stress at certain times in our lives, and at some times it can be worse than others. Studying can be very stressful for a lot of people, and this stress can be even worse if studying abroad. Not only are we more likely to get stressed out when studying abroad, but it can be harder to deal with too, with family and friends a long way away and potentially even in very different time zones. But don’t despair, because there are ways of coping with stress before it all becomes too overwhelming.

Organised means less stressed

The best thing that you can do to keep stress at a manageable level is to be organized and plan everything in advance. If you know what you have coming up in the week ahead then you’re less likely to get behind, or suddenly remember something you’d forgotten at the last minute and have a big panic about it (or, even worse, completely forget something and not show up or hand in an assignment, leading to more stress about said lapse in memory).

It's time for rest!

You also need to make sure that you have some down time. All work and no play make Jack an incredibly stressed-out student. Join a few societies and sports clubs, both at your college and out in the community, so you meet a range of people. Not only will this give you some time off from thinking about your studies, but also give you the opportunity to make some new friends, who you may need around when you’re not feeling so good. You will also have opportunities for further social gatherings with your new friends; if you’re invited for a party, then go for it! You definitely need some time off.

Stay in touch!

Although it’s important to make new friends, do keep in touch with good friends from home and, of course, your family. If calling and texting is expensive, try and schedule chats over the Internet, as this is free and easy provided you have an Internet connection. Try and schedule a weekly online meeting with the most important person in your life (be it a parent, sibling, best friend or someone else) so you have that chat to look forward to all week. If you don’t have it scheduled then you might find that it hardly ever happens, especially if you’re in different time zones. Chances are, this person will be missing you just as much as you miss them, so they will be able to sympathize with you.

No for Nostalgia!

On the other hand, you shouldn’t obsess over your life back home. Constant messages and calls from a loved one could just make you feel very homesick and depressed, and you ultimately want to enjoy your time studying abroad and experience a new culture, not try and live your old life vicariously through a family member or friend. Try and get the best of both worlds, because coping with stress while studying abroad is all about getting the balance right in every possible way.
Source: hotcoursesabroad.com
How to cope with stress when studying abroad.
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There are hundreds of reasons why you should study abroad. Kaplan thought that writing each one would be too hard. We decided to list the top ten reasons instead.

1. Making Friends

Studying abroad might seem scary but it is a great opportunity to make new friends. You why study abroadwill meet people from different countries who are doing the same thing. Sharing your experience with them will create friendships that can last forever.

2. Gaining Confidence

Traveling to a different country to study takes courage. You will do things that you have never done before. Succeeding at new challenges will give you extra confidence and turn you into a stronger person.

3. Becoming Independent

Some people might not be used to do things for themselves. Studying abroad makes you learn to look after yourself without the help of family. Gaining greater independence will help you to achieve more in life.

4. Food

Why study abroad? For food of course! Every country has amazing local dishes. If you travel abroad to the UK, you can try a delicious plate of fish and chips. Students in the USA can enjoy mouth-watering hot dogs. Nothing beats a barbeque in sunny Australia.

5. Make People Jealous

Friends back home will be very jealous of your adventures abroad. Posting Facebook photos and Twitter updates will show everyone how much of a great time you are having. This leads nicely into the next reason to study abroad …

6. Invite Your Friends To Visit

People will love to visit if you are studying abroad. You will be able to show friends around a new country and feel like a native. Friends will also be very impressed with your new confidence and independence.

7. Improve Your C.V.

Studying abroad looks fantastic on your C.V. Employers often look for confident people who

why study abroad

have done interesting things. Showing that you have studied abroad will improve your chances of getting a job.

8. Experience New Cultures

Traveling allows you to learn about the local art, history and culture of a new country. Discover exciting and unusual customs that will amaze you. Living with a host family is a great way to learn about local traditions.

9. Record Your Experience

Studying abroad is a great reason to start a blog. Keeping a blog or a journal will help you record and share your experiences. Look back at the start of your journey and see how much progress you have made.

10. Learn Languages

The last and probably most important reason to study abroad is that it is much easier to learn the local language. Living and studying in a country makes learning a language quicker. You might even pick up the local accent.

Source: kaplaninternational.com

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How Students Can Use Technology To Improve Their English

How Students Can Use Technology To Improve Their English

It’s no secret that technology has become more central in our everyday lives than ever before. It helps us in every aspect of our lives, from health and fitness to creativity and social communication. As we discussed, an estimated 22 million students are benefiting from…

It’s no secret that technology has become more central in our everyday lives than ever before. It helps us in every aspect of our lives, from health and fitness to creativity and social communication. As we discussed, an estimated 22 million students are benefiting from the online distance learning industry, which is worth around $70 billion (£45 billion). But how can students benefit from today’s technological advancements in the four skill areas to make their learning as well rounded as possible? Find out below.


With the rise of iPads, tablets and e-readers like the Kindle, we’ve come accustomed to a more interactive reading experience, which is a wonderful feature for English learners. Functions like click-to-define, vocabulary builders, and downloading whole texts at the touch of a button are all beneficial to a learner looking for a fun and effective way to improve their reading and writing in particular. It can help to expand your vocabulary and expose you to different sentence structures: start by reading our pick of nine great novels to improve your English.


One of the most well-known technological advancements for writing is the unassuming word processor. Simple tools such as a dictionary and a thesaurus help writers expand their vocabulary, while spelling- and grammar-checkers are helpful to find and correct errors. Moving forward to the internet age and online forums are a widely used channel for learners to communicate and learn from one another using the written word. This is also a great alternative for those who don’t have the opportunity to converse with a native speaker face to face.


They began as simple audio on a cassette tape and today’s audiobooks have taken over the literary world. As we found in our global survey of 6,000 English language learners, 44% of respondents said speaking was the most difficult aspect of learning English. When it comes to improving both comprehension and speaking skills, extensive listening is highly recommended. Listening to and reading text at the same time is a great way to start and Kindle’s Whispersync for Voice technology is designed for just this purpose. It includes audio with selected books, so you can listen and follow the text as you read. Podcasts are also becoming more popular with English learners, with the ability to listen anytime, anywhere, and English language podcasts are a great way to improve your listening skills. Here are some popular podcasts to try: Listen to English by Peter Carter, Elementary Podcasts by the British Council and Luke’s English Podcast.


Giving learners the advantage of communicating in real-time conversations with English speakers, probably the most exciting (and futuristic) technological advancement has come in the form of Skype and FaceTime. Tools such as video-conferencing also offer teachers the opportunity to link to other classes around the world, also gaining support from other teachers and students.

There are many new apps on the market for speaking with other learners, such as CoffeeStrap and HelloTalk – meaning you can converse with native speakers right from your phone. No webcam required anymore! These technological advancements can help you advance in your English learning; you just need to take advantage of them and they’re right at your fingertips.

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